Mango Avocado Summer Rolls with Miso Sesame Ginger Sauce

Raise your hand if you’re from the Northeast and have officially turned into a human prune!!! *both hands up*

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Did YOU know it was possible to feel both dehydrated AND saturated at the same time? Heat and humidity are the latest power couple, and it is getting rough out there. I just got back from an incredible week in Connecticut at the Amherst Early Music Baroque Academy, but it wasn’t always fun and games for my fiddle… Let’s just say when working with a period instrument with gut strings in 95% humidity, the name of the game is “What The F#*! Just Came Out of My Instrument?!” 5 points every time a string goes a whole step out of tune. 10 points when two consecutive strings go out of tune in opposite directions. 15 points when you play a note and nothing comes out… You don’t really want to win.

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In this heat, my second love (cooking) also becomes not-so-lovely. When the mere thought of turning on an oven drowns me in my own sweat, I often resort to “un-cooking.” Luckily, the summer season offers us a huge selection of delicious produce, so filling up on raw fruits and veggies is hardly boring. And, not to diss salad, but there are plenty of creative ways to enjoy your raw produce, which was precisely our challenge at The Recipe ReDux this month.

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This month’s theme, “Get Your Fruits and Veggies in Shape,” challenged us to transform summer produce using creative cuts. My spiralizer is one of my FAVORITE tools in the kitchen for this, and summer rolls are a go-to meal for me during the warmer months – oven-free, fresh, crunchy, light, healthy, and filling! What could be better than combining the two?! 

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While making this recipe, I was pleased with how quick and SAFE spiralizing was as an alternative. Julienning veggies with a knife or special peeler is fine, but it takes forever… Plus, I will take any chance I can get to keep my fingers away from blades.

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To “wrap up” this delicious dish (hehe) I made an easy miso sesame ginger dipping sauce. Miso is a relatively recent addition to my repertoire of ingredients, but I am in love with it. It automatically lends an explosion of flavor to whatever it’s in, and I am always looking for new ways to incorporate it. This was a home run as far as I’m concerned – miso obsessed with this recipe, and I hope you will be too 😉

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Mango Avocado Summer Rolls with Miso Sesame Ginger Sauce
Yields 12
Fresh, crunchy summer rolls with spiralized veggies and an addictive miso sauce.
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Prep Time
30 min
Total Time
30 min
Prep Time
30 min
Total Time
30 min
Rolls
  1. 12-24 sheets rice paper
  2. Warm water
  3. 1 large carrot
  4. 2 large (or 3 medium) cucumbers
  5. 1/2 purple cabbage
  6. 1 avocado, thinly sliced
  7. 1 mango, thickly sliced
  8. 1 cup cilantro or Thai basil leaves
Miso Sauce
  1. 3 Tbs. light miso
  2. 4 Tbs. seasoned rice wine vinegar
  3. 1 1/2-inch knob ginger, grated (about 1/2 tsp)
  4. 1 Tbs. sesame oil
Instructions
  1. Spiralize carrots using the "spaghetti" blade, or thinnest blade possible. Set aside.
  2. Spiralize cucumbers using the "spaghetti" blade. I like to drain my cucumber noodles after spiralizing by squeezing them through a cheesecloth or a stack of paper towels. Set aside.
  3. Spiralize purple cabbage on the "ribbon" blade, or thickest blade possible. Set aside.
  4. Prepare your avocado, mango, and cilantro and arrange them alongside your other prepared veggies for easy assembly.
  5. Submerge a sheet of rice paper in a bowl of warm water for 5 seconds. Immediately lay the wet sheet on a cutting board or large plate.
  6. Fill your roll (careful not to overfill!) with veggies. I like to start with cilantro so you can see the leaves laying flat through the roll, and then add the veggies from thinnest to thickest. I also like to add more cilantro on top before rolling.
  7. Roll each summer roll delicately while keeping it as compact as possible.
Sauce
  1. Whisk all ingredients together until smooth.
Notes
  1. Work as quickly as possible to prevent your rice paper from sticking to your surface!
  2. If necessary after rolling, double up with another sheet of rice paper.
The Hungry Musician http://thehungrymusician.com/


 

 

Middle Eastern Tahini Deviled Eggs

Raise your hand if you are READY FOR SUMMER VACATION. *lots of girls-with-raised-hands emojis*

In the eight (ack!) weeks since we last spoke over crepes, a lot has happened. I played a master’s recital, made my first ever wedding cake for my best friend’s wedding, performed some more, graduated with a master’s degree (with a former New York Yankee)… Oh. And another thing:

I GOT INTO JUILLIARD!!!! 

This is probably not real life. Actually, I’m positive it’s not. I’m definitely just having the deepest and most wonderful nap dream ever. Is somebody gonna wake me up before I pee? No? SO IT IS REAL?! 😀

In all seriousness though, I’m ecstatic to be continuing my education in their historical performance program. Who wouldn’t be?! I get to play baroque violin all day every day, play with an amazing group, and learn from some of early music’s most revered artists. This has been a dream of mine ever since I began playing baroque violin, and it’s actually coming true.

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….I am also a leeeetle bit wiped out though. #realtalk. This was a warm (not quite hot) mess of a busy year that turned out to be SO BEYOND worth the struggle. Preparing an audition on baroque violin while still juggling grad student life on modern violin nearly made me crazy, and I questioned my sanity every 7 minutes, basically. One thing I learned in the process, though, is that when things get stressful, you just need to power through one day, one task, and one minute at a time. Bite-sized goals on small plates… Do you see where I’m going yet?

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Healthier Creamy Tomato Spinach Risotto

Sides, Vegetarian/Vegan | December 21, 2015 | By

I loooove risotto.

I love making risotto, I love eating risotto, and I love talking about how much I love making and eating risotto. I love everything. About. Risotto.

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 One of risotto’s many virtues is how easy it is to make, yet how fancy it pretends to be. The hardest thing about it is not getting bored while you sit there stirring it constantly. It’s perfect for the holidays just for that reason, because you can make it for a bunch of guests and pretend you’re a super fancy chef. For best results, serve your risotto to your guests with a slightly affected tone: “Our next cooourse is going to be a rather SCRUMPTIOUS rrrrrisOo0o0oHto with a touch of young spinach and pah-meZZAHN. I would NEVER have time to make this nooooormally, you see, I simply spent HOURS over the stove and NEARLY broke into a sweat, but FOR YOU my dahlings, I WILL stand and LITCH-RALLY watch liquid evaporate! Hah hah, we are having SUCH FUN, aren’t we?!”

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Okay, so maybe don’t really do that if you’d like your friends to stay long enough to eat your risotto. And definitely don’t reveal to your guests that you basically just made them high-maintenance rice. But DO consider making this recipe for your next party, especially if you have guests who are trying to be more carb-conscious.

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Pumpkin Pie Breakfast Cookies with Maple Icing (Vegan)

I’m REAALLLYY excited this week, people. Why? Because one of my FAVORITE people is moving back to New York City!! I’ve known my friend Neil for almost a decade (what), so he is an incredibly important person in my life. 

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Neil is the friend who gives me the BEST advice that I usually choose not to take – but it’s cool, because I know he doesn’t take mine either.

Neil is also the friend who traveled 2 hours to Philly in freezing rain one time to hear me play a recital. He later got stranded with my parents in Trenton. Never complained. Seriously, not even in TRENTON. 

Neil participates in my ridiculousness, calls me on my crap, and attempts to help me understand men (key word being “attempts”). Honestly, this kid is awesomesauce. AND NOW HE’S GONNA LIVE HERE.

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And so, in honor of Neil moving here, I made cookies. You see, I LIKE cookies, but Neil LOOOVES cookies. Neil loves cookies more than anyone I know. He actually said to me today that once he moves here, he’d like to start guest-writing on my blog. His column, as he put it, would be called “Uncle Neil’s Cookie Corner.” LOL. I think it’s hilarious and fantastic and I’m actively considering it. Please weigh in. 

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DIY Frozen Meal: Vegan Red Curry and Rice

Recipes | September 21, 2015 | By

I’ve been re-watching “How I Met Your Mother” lately, and have been impressed all over again by just how real it gets sometimes.

Remember that time you had no idea what your life was about so you moved somewhere else on a whim, thinking it would fix all your problems? But then it didn’t? Lily did that! And remember when you dated that person who you stayed with against ALL your better judgment? Ted did that – like, seven different times! Or maybe you didn’t do either of those things, but I bet you know someone who did! It’s as if they know. 

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But you know what I find totally unrealistic about HIMYM, though? They’re always at the bar. I get that it’s their social hub, and I guess if I lived right over a bar I’d go there a lot too. But it really just seems like they are always freakin’ there. Tell me, real world humans, who seriously has the time to sit around drinking beers and acting ridiculous on a regular basis? Not me. Well, maybe I act ridiculous, but many nights, I don’t even have time to make my own dinner. That’s when I end up calling in a favor from my friend Amy.

Don’t get me wrong, I love cooking for myself (probably obvious given the food blog). But whether you like to cook or not, sometimes the time crunch is real and a frozen meal is the best way to go, especially if you’re trying to save money and eat what you have in the house. Yes, some frozen meals can be considered “healthy’ – Amy makes a killer vegan mac and mattar paneer! – but what if there were a way to combine the convenience of a pre-bought frozen meal with the peace of mind that comes with preparing your food from scratch? Surprise! THERE IS!

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