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DIY Frozen Meal: Vegan Red Curry and Rice


Ingredients

Scale
  • 2 cups sliced red onion
  • 2 cups sliced bell pepper
  • 4 cloves garlic, minced or crushed
  • 1 tbs. coconut oil
  • 14 oz. extra firm tofu
  • 1 14-oz. can coconut milk
  • 1/2 cup vegetable stock (leave out for thicker sauce)
  • 3 tbs. red curry paste
  • 2 tbs. soy sauce
  • Red pepper flakes or sriracha to taste
  • 1/2 cup cilantro leaves, roughly chopped
  • 2 packets pre-cooked jasmine rice

Instructions

  1. Slice peppers and onions. Set aside.
  2. Thoroughly drain, cube, and gently pat dry the tofu.
  3. In a large, deep skillet, warm coconut oil and garlic over medium-high heat.
  4. Add tofu cubes to pan, flipping occasionally for about 10 minutes until golden brown.
  5. Remove tofu from pan.
  6. Lower heat to medium, add veggies to pan, and cook stirring occasionally until slightly tender (about 5 minutes).
  7. Add tofu back to pan and pour coconut milk and stock over the veggies and tofu.
  8. Add curry paste and soy sauce, gently stir to combine, and bring to a simmer.
  9. Add red pepper flakes or sriracha as desired for spiciness.
  10. Let simmer for about 5 minutes, and then add cilantro.
  11. Divide curry and rice evenly into two-compartment tupperware containers and freeze.
  12. To reheat, remove the lid and leave it perched on the container and microwave on high for 3 minutes, stirring halfway.


Nutrition

  • Serving Size: 5