Fig and Olive Risotto

“By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win  prizes associated with the contest. I was not compensated for my time.”

I can’t figure out whether I’m a patient person or not. 

If we were to find ourselves on an NYC subway car, for example, and an announcement came on that we were being held until further notice, you would never hear me shout, “AWH YOU KIDDIN’ ME?” I’m a rarity in New York. Also, I can practice violin for extended periods of time with (relative) success and with (debatably) good concentration, which I definitely consider one of my best achievements.

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But in the kitchen, I’m super inconsistent. I love the mundane aspects of cooking that a lot of people hate, like chopping and measuring. But if a dish is slow to cook on its own, and yet STILL requires my constant attention, like risotto? Ugh. Also, oats made on the stove. What even are those? I’m hungry in the morning… Team watery, high-risk-of-overflowing microwave oats all the way.

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I have been trying to improve my kitchen patience, though. I mean, I’ve gotten SUPER picky about cutting all of my vegetables perfectly into appropriately sized, even cuts. I know that’s not really anything special, but whatever, just humor me. I think I’m doing a good job here.

Another thing I’ve been trying to do lately is balance my food groups better. With my ridiculous, often unpredictable schedule, it becomes so easy to fall into food routines – and not necessarily good ones. It becomes so easy to miss meals and then rely on snacks during lunch and dinner hours, which has become more normal than I’d like. Example: I had popcorn for dinner a few weeks ago. It was homemade though, and then I covered it in cilantro (that I dried myself – boo yah!) so I guess there was a serving of greens in there? Ugh. Also, “lunch” has recently become a spoonful of plain greek yogurt with cinnamon, pomegranate seeds, and a tablespoon of homemade granola. There was one day last week I ate that twice… In one day.

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But now I feel that things are looking up, because I conquered this risotto, and have thus conquered my two biggest food-related weaknesses; kitchen patience, and food group balancing. The patience is worth it though, because this risotto is the BOMB DIGGITY. Do people say that anymore? Also, the base of this dish is rice, which makes for a great balanced meal that is also delicious!

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Because of its many benefits, the USA Rice Federation has encouraged the Recipe Reduxers to spread the love, and “Think Rice.” USA-grown rice is naturally trans fat-, cholesterol-, sodium-, and gluten-free, so if you’re watching your intake of any or all of those things (…or not), rice is a great choice. It’s also inexpensive, easy to buy in bulk, and goes well with pretty much anything you want to put on or in it. It gets this hungry-but-frugal grad student’s seal of approval, and you can definitely be “Thinking Rice” with this mighty tasty risotto! Although it takes some time, it’s pretty easy to make. It actually tastes way more complicated than it is. In the words of my spirit animal Ina Garten, “How easy is that?!”

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Fig and Olive Risotto


Ingredients

Scale
  • 1 tbs. dried porcini mushrooms
  • 1 c. boiling water
  • 2 cloves garlic, minced
  • 1 generous sprig sage, chopped
  • 3 tbs. plus 1 tbs. olive oil
  • 1 medium-large yellow onion, chopped
  • 1 1/4 cups U.S.A. grown, organic arborio -or- short grain brown rice
  • 1/2 cup dry white wine (I used Pinot Grigio)
  • 4 cups vegetable stock
  • 1/3 cup dried mission figs, chopped
  • 1/3 cup pitted, oil-cured black olives, chopped
  • 1/4 cup grated pecorino romano cheese
  • Salt and pepper, to taste (if desired)

Instructions

  1. Soak the dried mushrooms in the boiling water. Let soak for 30 minutes, or until fully hydrated.
  2. Bring vegetable stock to a boil in a saucepan. When boiling, reduce to a simmer.
  3. Chop garlic and sage. Set aside.
  4. Chop onion. Set aside.
  5. Chop figs and olives. Set aside.
  6. Once mushrooms are hydrated, strain and then reserve the soaking liquid through a cheesecloth or paper towel. Chop the mushrooms. Set aside.
  7. Add 3 tbs. of olive oil to a large, deep skillet over medium-low heat. Add garlic and sage and let sweat until fragrant.
  8. Add onion to skillet. Stir frequently, cooking until semi-translucent, about 3 minutes.
  9. Add rice to skillet, plus one more tablespoon of olive oil. Toss to coat, and toast for about 5 minutes, stirring occasionally to prevent burning.
  10. Add wine to skillet.
  11. Once wine liquid has cooked off, add mushroom liquid and a ladleful of the hot stock. Stir occasionally, until liquid is absorbed.
  12. Add 1-2 more ladlefuls of stock. Stir occasionally until liquid is absorbed, then add more stock. Repeat until rice is al dente. Add figs and olives to pan about halfway through the cooking process (when stock is half gone).
  13. Remove risotto from heat. Stir in cheese, plus salt and pepper to taste if desired.

Notes

  • Garnish with sage leaves, thinly sliced fig, and/or extra pecorino. Because cheese.
  • Save time by chopping your garlic, sage, onion, etc. while the mushrooms are soaking and the stock is heating up.
  • Kill time while waiting for the risotto to cook by drinking the leftover wine 😉

Nutrition

  • Serving Size: 4

 


Gooey Cookie Pie for One (Vegan!)

I have a confession to make… I’m boycotting Valentine’s Day. *cue dramatic gasp*

If you’ve been following my blog for a while, you may even recall last Valentine’s Day, when I officially dubbed February 14th  “Violin-tine’s Day.”  (Note to self: Totally making that more of a thing again this year.)

 

 

Now, I know what you’re probably thinking. Sarah, you’re just a crotchety ol’ Scrooge because you’re single on Valentine’s Day. Well, OK, that last part might -technically- be true. In reality though, I’m actually a huge romantic. I’m a total sucker for the cheesiest things! Eating my food and telling me I’m pretty usually does the trick too, though. I’m not difficult to please. (Edit: I can actually be pretty difficult to please. Maybe that’s why I’m single on Valentine’s Day…)

 

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For me though, true romance is unconditional, and there’s something about having a holiday specifically for it that just feels forced. You know wha’m sayin’? I truly believe that showing someone else how much you care should be an all-the-time thing, and needs no occasion. Regardless of how you show it, every day should be like Valentine’s day.

 

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Not to mention, the holiday does kind of put a lot of undue pressure on single folk. I have friends who really dread Valentine’s Day, and THAT makes me sad more than anything. I also get it, because I used to feel the same way.

So that’s why I say, celebrate self-love this Valentine’s Day! Regardless of who you choose to date, marry, etc., only you get to spend your whole life with you. Just like only you get to eat this cookie pie.

 

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Aaaand so, that was my long winded way of explaining why I made you a recipe for one. And it is a reallllly good one. This is the gooiest cookie pie ever, and you’ll never know it’s egg and dairy free.

So I say, make and eat a whole freakin’ cookie pie by yourself this Valentine’s Day (or, any day). Then top it with some dairy-free ice cream, because why the heck not. This cookie pie will be there waiting just for you, because you deserve it. Also, because it’s vegan (and gluten free), that pretty much means it’s healthy by default. Right? Usually wrong. But today, right.

 

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And if you are planning to spend your Valentine’s Day with someone special, you could just as easily double the recipe. Why split a dessert when you can each have your own? Everybody’s happy, and nobody has to fight over who gets to eat what part or who gets the last bite. See? I’m saving relationships everywhere.

 

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Gooey Cookie Pie for One (Vegan)


Description

Because you deserve a dessert all to yourself.


Ingredients

Scale
  • 1/3 cup oat flour
  • 1/8 tsp. kosher salt
  • 2 Tbs. dairy free chocolate chips
  • 1 Tbs. chopped pecans
  • 1/4 cup unsweetened applesauce
  • 1 Tbs. pure maple syrup
  • 1/4 tsp. vanilla extract
  • 1/2 Tbs. melted coconut oil

Instructions

  1. Preheat oven to 350˚F.
  2. Combine flour, salt, pecans, and chocolate chips in a medium bowl.
  3. In a separate bowl, combine applesauce, maple syrup, vanilla, and coconut oil.
  4. Mix wet ingredients into flour mixture.
  5. Grease a wide, shallow ramekin. Pour batter into ramekin and bake for about 15-20 minutes, or until set in the center.
  6. Serve with a small scoop of dairy-free ice cream of your choice, if desired. (And trust me… You desire.)


Nutrition

  • Serving Size: 1

Mini Spinach & Artichoke Mac and Cheeses

“I received free samples of Cabot Cheese mentioned in this post. By posting this recipe I am entering a recipe challenge sponsored by Cabot Creamery and am eligible to win prizes. I was not additionally compensated for my time.”

 

They say it’s football season, but I don’t watch football. I’d rather cook game-day food for you while YOU watch football. 

I’ve been going to Superbowl parties for years, and have never been in the room where the game is on for any time period exceeding five minutes. I’d need three hands to count the number of times I’ve had football explained to me, and it’s just never going to happen. Thus, my job is to wander aimlessly between the dining room and the kitchen, sampling the waves of various bite-size things that come out of the oven. You know, for quality control. 

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Usually, the standard fare for football games or Superbowl parties are bite-sized treats: wings, mini hot dogs, mini meatballs, mini quiches, mini pizzas, etc. Another big thing is dips, and one of my all-time favorites is spinach artichoke. So, I combined all of these concepts into a super creamy mac and cheese, and then baked it in little paper baking cups I found at Michael’s. (*Note: to be more eco-friendly, bake these in a muffin tin.)

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Did I mention that it also contains two kinds of cheddar cheese? Cabot Creamery was kind enough to send the Recipe Reduxers (count ’em) SEVEN different kinds of cheese this month. You can imagine my heaven. I am a huge Cabot fan, because not only is the cheese amazing, but they’re owned by family farmers and give all of their profits back to the 1200 farms that provide the dairy for their products. Just when I thought I couldn’t love cheese any more.

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I used two cheddars for this recipe: Cabot’s Seriously Sharp and Alpine Cheddars. I’ve always loved the Seriously Sharp just for straight-up snacking. It is SO good that once, I bought the cracker cuts to try and control my portions. The opposite effect occurred, so I (begrudgingly) went back to buying the block. 😛

The Alpine, which I’d never had, was delicious and super nutty, kind of like a parmesan. It totally reminded me of the melty parm blanket that sits atop a big bowl of spinach artichoke dip (*le drool*), so I threw it in. I also included some Cabot greek yogurt in the mix, which upped the creaminess by about 200%. SO good.

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I’ll just leave all of this here. Go forth and be cheesy.

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Mini Spinach & Artichoke Mac and Cheeses


Description

Perfectly portioned servings of creamy mac and cheese for your next game day party!


Ingredients

Scale
  • 12 paper baking cups (available in crafts stores) -or- a muffin tin with 12 compartments
  • 1 lb. whole wheat elbow macaroni pasta
  • 5 large canned artichoke hearts, chopped
  • 1 package frozen spinach (810 oz.), thawed, squeezed thoroughly, and chopped
  • 4 oz. (1/2 block) Cabot Alpine cheddar, grated
  • 4 oz. (1/2 block) Cabot Seriously Sharp cheddar, grated
  • 1/2 cup Cabot Greek-style yogurt
  • 1/2 tsp. garlic powder
  • Salt and pepper, to taste

Topping

  • 1/2 cup unseasoned whole wheat breadcrumbs
  • 1 tbs. olive oil
  • 1 tbs. Cabot Alpine cheddar, grated

Instructions

  1. Preheat oven to 350˚F.
  2. Put pasta into a pot and cover with water. Add a pinch of salt and a teaspoon of olive oil to the water. Bring water to boil. Shortly after coming to a boil, the pasta should be cooked. Reserve 1/2 cup of the pasta water and drain the rest.
  3. Return the reserved pasta water to the macaroni. Add cheese and mix until melted.
  4. Add yogurt and garlic powder, and season with salt and pepper to taste.
  5. Fill each baking cup with a generous portion of macaroni.
  6. Combine topping ingredients and mix until oil is evenly distributed.
  7. Sprinkle topping evenly over the individual mac and cheeses.
  8. Bake until topping is golden, about 10 minutes.

Notes

  • Depending on the size of your baking cups, this recipe may yield up to 16 servings.
  • For an eco-friendly/less-waste approach, use a muffin or mini-muffin tin!

Nutrition

  • Serving Size: 12

 


Chocolate Chip Cookie Dough “Ice Cream”

You’ve seen it on Pinterest.

I know you have… It’s everywhere.

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Banana “ice cream” is a huge fad now, and for good reason – you can do pretty much anything with it, and it (basically) tastes like you’re eating soft serve ice cream. And I LOVE that, for a lot of reasons. Need I count the ways?

  1. It’s a great way to sneak in a serving of fruit, especially if you’re not a banana person. The cold temperature takes out most of the banana-y flavor. Take it from a person who’s not a fan of eating bananas by themselves. 
  2. It’s naturally sweet. Just like meee! (…If it’s a Friday and I’ve eaten recently.)
  3. It’s dairy free, for all those sensitive tummies out there.
  4. No fancy equipment needed. There are some fun contraptions out there specifically designed for banana ice cream, but an electric OR manual food processor works just as well.
  5. It’s another way to use up those spotty, soft bananas. 
  6. You can add anything you want into or on top of it. Healthy Coldstone? YES. PLEASE.
  7. My favorite part – it’s SINGLE SERVING. You use one frozen banana, and then don’t have to fight the irresistible pull of a carton.

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After all this glorification of banana ice cream, I WOULD be lying to you if I said that it’s exactly the same as ice cream. Ice cream certainly has its special time and place – like, melting over the top of a warm slice of pie on Thanksgiving, or when the Mr. Softee truck comes by on July 4th. Or, when you and your friends want to cry together and watch movies based on Nicholas Sparks novels. (Ben and Jerry’s was a stereotypical post-breakup staple in college for our group of friends, second only to the Whole Foods salad bar… We weren’t very consistent.) For the other 99% of your life though, I promise that banana ice cream can perfectly satisfy your frozen dairy craving.

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This recipe is so simple, I almost feel bad calling it a recipe. But I swear to you, it actually tastes like cookie dough ice cream. I ate this about 3 times last week, and regret absolutely nothing. So go forth, and go bananas.

 

..Haha

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Chocolate Chip Cookie Dough “Ice Cream”


Description

Cookie dough ice cream alternative with a raw, vegan, no sugar added, dairy free base!


Ingredients

Scale
  • 1 banana, frozen in coins
  • 1/3 date and cashew bar, chopped (I used a “Cashew Cookie” Larabar)
  • 1 tbs. dark chocolate or carob chips
  • ~1/2 tsp. almond milk or water, if needed for blending

Instructions

  1. Add frozen banana, chocolate, and date bar to a food processor, blending on low until bananas are smooth. If the mixture is too crumbly, add almond milk or water to assist with blending. If you want chunkier mix ins, blend bananas first until almost smooth, then add the chocolate and date bar and pulse until broken up. Serve immediately.

Notes

  • For easier blending, freeze the banana coins on a flat surface or spread out individually in a freezer-safe bag.

Nutrition

  • Serving Size: 1

Whole Wheat Herbed Gnocchi with Green Tea Hemp Pesto

Happy Hump-Day everyone! As I write, I am back home on my sunny porch in New York enjoying a relaxing few days with my family. It has been quite the whirlwind GRADUATING and saying goodbye to my close friends as I prepare to start my transition from Philly to NYC, and next Friday, I head to Houston to participate in an month-long orchestra festival. And in a sort of related incident, I finally put a Manhattan School of Music sticker on my instrument case, so things are getting kind of real. It is beyond immensely exciting, but also a leeeeeetle bit terrifying. It’s all part of the bigger picture as this new chapter begins, so I’m trying to get in as much time as I can with all the people I will miss over the next month!

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The good news about having all this time to myself (and a nice, homey kitchen with natural light AND OUTDOOR PHOTOGRAPHY SPACE!) is that I can concoct enough recipe posts to hold you all over while I’m in Texas without a kitchen. This recipe is just one of several I’ve been developing, and I’m kind of stoked, because today’s post also has a big “first” attached to it: This is my first contribution to The Recipe Re-Dux, a wonderful healthy food blogging network and monthly challenge that was brought to my attention a few months ago. I applied to be a part of it, and was offered membership starting this month. YAY! I was also excited when I heard that this month’s theme (there is a special theme or ingredient for each month’s challenge) was cooking with tea. And I LOVE TEA. 

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I have cooked with tea before, and in fact I have a post on the blog already with a tasty recipe for Chocolate Chai Mousse Cake, in which I also discuss my love affair with tea. But aside from that, my experience with using tea outside of my addiction to drinking it is minimal. At first, I thought maybe I’d create some kind of popsicle, or that a mixed beverage of sorts might be a good idea for the challenge. But, they don’t call this a “challenge” for nothing, so I wanted to explore and venture into the unknown world of savory tea dishes. One of the first ideas that came to me was a green tea pesto. I had never heard of or tasted such a thing, although upon Googling, I found that it had been done before (someday, I’ll get to be a bit more original). I was a little skimpy on the amount of tea I put into the pesto, but for a reason – because I also cooked the homemade gnocchi in green tea. Be. Still. My. Heart.

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I was admittedly really nervous being so adventurous in the kitchen for this recipe – gnocchi can be a temperamental dish that requires both patience and lots of manual labor, and since I swapped out all-purpose flour in favor of whole wheat pastry flour, I was really unsure of how the texture would come out. I was half expecting the gnocchi to fall apart in the water, and that I would end up wasting pounds of unusable gnocchi dough. But miraculously, they came out deliciously delicate and fluffy. They could have had a bit more bite, but I personally really liked the lightness. Plus, boiling the dumplings in green tea gave them even more of an herbal punch.

 
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Whole Wheat Herbed Gnocchi with Green Tea Hemp Pesto


Ingredients

Scale

Gnocchi

  • 2 lbs. (about 34 large) yukon gold potatoes
  • 1/3 cup freshly grated parmigiano reggiano cheese
  • 1.5 cups whole wheat pastry flour, plus some for handling the dough (I use Bob’s Red Mill)
  • 12 tsp. fresh thyme, chopped
  • 1 egg
  • 1.5 tsp. salt
  • 710 sachets of green tea, paper tabs cut off + water for boiling

Pesto

  • 2 cups fresh basil
  • 1/4 cup raw pine nuts
  • 3 tbs. hemp hearts
  • 12 tablespoons green tea leaves, ground with a mortal and pestle or spice grinder
  • 1/4 cup olive oil
  • 1 clove garlic, minced
  • 2 tbs. freshly grated parmigiano reggiano
  • 12 tsp. lemon juice
  • salt and pepper, to taste

Instructions

Gnocchi

  1. Prepare potatoes by washing, peeling thoroughly, cutting into chunks, and making sure to remove any eyes.
  2. Place potatoes into a large pot, and add water to cover. Bring water and potatoes to a boil, then reduce heat slightly just to keep the water rolling. Boil potatoes until very soft, about 20 minutes. Drain, and run through a food processor or mash thoroughly until smooth while still warm. Be sure that there are little to no chunks of potato remaining. Let cool – I stuck the bowl of mashed potatoes in the fridge and prepared the pesto while waiting.
  3. Add the cheese, flour, egg, thyme, and salt to the potatoes. Mix with your hands until the batter forms a sticky, pliable dough.
  4. Roll out dough into balls about the size of your palm.
  5. On a floured surface, roll out dough into snakes about 1/2 inch wide.
  6. Cut dough into small rectangles, and roll each dumpling onto the back of a fork (or a gnocchi board, if you have one) to create ridges.
  7. Bring about 5 cups of water to a boil in a saucepan. Once boiling, add 6 sachets of green tea. Let steep for 2-3 minutes and remove.
  8. Add the gnocchi in small batches to ensure that they do not stick together, and remove the dumplings as they begin to float. (Tips: Test the cooking time out on two or three of your gnocchi dumplings first until you get a consistency that you like. Generally, they should be ready when or soon after they float to the top of the water. A handy tool for this is a frying strainer!) If the boiling water starts to run low, add in a cup at a time to replenish, but be sure to also steep an extra bag of green tea for 2-3 minutes for each cup of water you add.

Pesto

  1. Combine ingredients (except oil and lemon juice) in a food processor and pulse until blended thoroughly, scraping down the sides of the food processor as needed. Blend with the oil and lemon juice, and serve.
  2. Enjoy!


 

 
 

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